Week 5 Pullup Bar FAIL and Drea Annoys Me
K90X Krista's P90X DiaryFiled under: legsWeek 5 Pullup Bar FAIL and Drea Annoys Me
Legs,Back, Ab Ripper X and Travis Barker
Good workout, but need to eat small meals every 2-3 hours to hydrate properly. What about you? My Quads Are Talking to ME! Day 9Today was Legs, Back, and Ab Ripper X. I don't remember the leg workout being so hard last week HOWEVER... Workout Mix: MIA - Kaya and Piracy Fund Terrorism Day 5 Legs and Back
Today was resistance work on legs and back. Heavy on the pullups; I don't have a pull up bar, so I use the resistance bands attached to the door for pulldowns as a modification. Workout music: Frankie Knuckles Essential Mix Question of the Day: What do you do for a workout when you are short on time? Let us know in the comments.
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